How to Make Spinach and Healthy Berry Smoothie

How to Make Spinach and Healthy Berry Smoothie

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

Here are the Ingredients:

  • 2 cups of frozen berries
  • 1 cup plain yogurt
  • ½ cup of orange juice
  • ¼ cup fresh spinach, or to taste
  • 5 medium (1-1/4″ dia)s strawberries

Steps to be followed:

Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

Nutrition Facts

Per Serving:87.8 calories; protein 4.1g 8% DV; carbohydrates 17.3g 6% DV; fat 1.3g 2% DV; cholesterol 3.7mg 1% DV; sodium 44.8mg 2% DV

[Total: 1 Average: 5]